Adult Programs

Program Calendar for Adults

Pickleball

Mondays & Wednesdays 5-8pm
Free
Join one of the fastest growing sports in America!
Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Players use paddles to hit perforated ball, similar to a whiffle ball, over a net.
Please check the program calendar above for updated schedules.

Adult Dance

Ballet with Paul Nunes or Constance Clare-Newman

Day: Tuesdays and Thursdays
Time: 5:15 pm - 6:45 pm
Note: Ages 15 and up

Cunningham Technique June Finch

Tuesdays-10:15-11:45 am
Fridays -10:15-11:45 am

Please call Constance at (510) 219-5097 for fee details and more information.

Stretch & Tone

Day: Mondays, Wednesdays and Fridays
Time:
Monday and Wednesday: 5:00 pm - 6:30 pm
Friday: 4:30-6:00 pm
Cost: Free of Charge

Weight Room

Day: Mondays - Friday
Time: 9:00 am - 8:00 pm (Friday until 5:00 pm)
Cost: $50 annually

Al-Anon

Tuesdays 5:30-6:30pm
Wednesdays 8:30-9:30am
Thursdays 5:30-6:30pm

Recovery Yoga with Jen Kopec

Class Schedule (PDF) **New Class! Forest Yoga with Jen Kopec

Day: Tuesdays
Time: 12:00pm
Where: Community Center

Forrest Yoga gets you strong and centered connecting you to your core through deep breathing and long holds in asana (poses). Held in a heated room (80 degrees) the combination of sweat and breath rejuvenates the body. Forrest Yoga is designed to strengthen where we are weak (the low back and core) and open where we are tense (the neck, shoulders and hip flexors) leaving you feeling cleansed and awake!

Adult Billiard Night

Day: Thursdays
Time: 7:00 pm - 8:00 pm
Where: Community Center